Konick & Associates Mental Health Blogs

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  • Managing Cognitive Distortions with CBT: Strategies for a Healthier Mind
    Managing Cognitive Distortions with CBT: Strategies for a Healthier Mind
    Lisa Konick, PhD

    Lisa Konick, PhD

    March 11, 2024

  • Navigating Loneliness During the Holidays
    Navigating Loneliness During the Holidays
    Lisa Konick, PhD

    Lisa Konick, PhD

    December 22, 2023

  • Unmasking the Shadows: Understanding and Combating Cyberbullying in Teens
    Unmasking the Shadows: Understanding and Combating Cyberbullying in Teens
    Lisa Konick, PhD

    Lisa Konick, PhD

    August 22, 2023

  • A New Spin on Self Care: Boundaries and Self Talk
    A New Spin on Self Care: Boundaries and Self Talk
    Sandra Lukashevich, LCPC

    Sandra Lukashevich, LCPC

    May 17, 2022

  • Tips for Personal Growth and Prioritizing Yourself in the New Year
    Tips for Personal Growth and Prioritizing Yourself in the New Year
    Lisa Konick, PhD

    Lisa Konick, PhD

    January 19, 2022

  • Holiday Depression: How to Spot the Warning Signs
    Holiday Depression: How to Spot the Warning Signs
    Lisa Konick, PhD

    Lisa Konick, PhD

    December 15, 2021

  • Coping with Grief During the Holidays
    Coping with Grief During the Holidays
    Mary Ann Andrade-Bekker, PsyD, LCPC

    Mary Ann Andrade-Bekker, PsyD, LCPC

    November 30, 2021

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